DOWNLOADS Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Par miller shawn le dimanche, décembre 19 2021, 00:07 - Lien permanent
Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler
- Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781787751859
- Publisher: Kingsley, Jessica Publishers
Ebook pdf format free download Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler 9781787751859 (English Edition)
Overview
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively. By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.
Download more ebooks: {epub descargar} LAS AGUAS REBELDES here, Download PDF Making a Play download link, [ePub] PIEL DE CENTAURO descargar gratis pdf, Descargar [PDF] {EPUB} UNA MUJER EN LA NOCHE POLAR site, [Pdf/ePub] La salle de bal by Anna Hope download ebook pdf, [PDF] On Task: How Our Brain Gets Things Done by David Badre read pdf, [Kindle] Beethoven, A Life download site, [PDF] L'amie prodigieuse Tome 3 by Elena Ferrante pdf,